Last FEBRUARY I decided to take control of my life.
Getting to the point where I wasn't enjoying life anymore didn't happen overnight, it was years in the making, years of replacing the habits I used to find balance, with unhealthy habits.
Finding my happiness wasn't going to happen overnight either.
Last year, I came across a quote on Pinterest, "I just woke up and decided I didn't want to feel that way, so I changed" which started my transition to a happier place. It resonated with me, and I used it as my driving force.
OUR MINDS ARE POWERFUL, powerful beyond measure
From my past experiences, I realize the importance of words, how powerful they are when read, when spoken out loud or silently in my head. I also realize the power of our minds, so powerful beyond measure. Truly, our brains believe what we hear, whether internally spoken or out loud. So I began to remind myself daily with positive affirmations spoken silently to myself, out loud to my team, or read in words.
The more and more we say, think and feel these affirmations, the more we believe them but the converse is true as well.
Pinterest and YouTube have become my "go to" for daily inspiration.
Words are so powerful,