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Basic base Stretch

12/5/2020

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Basic base Stretch by INSPIRED BY KERRI LYNN
Down-dog, kneeling hip flexor, hamstring, adductor, pigeon, child’s pose with lateral flexion, chest stretch, cobra
via YouTube https://youtu.be/uQm5hWrxvOk
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    Kerri Jahelka founded Dedicated Fitness in March of 2003.

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