With this challenge, you have been able to create your vision. Whatever you desire will take time, constant attention, and creativity. As you stop to reflect on what you have accomplished so far, embrace it, because you put forth the effort it took to get here. Your efforts and achievement does not stop bc our meetings have come to an end, you must continue to use the tips, tools, and tricks we have worked on thus far. Keep your vision in sight, break it down into small more achievable goals, and go after what you truly desire. The only person that can stop you is you.
Reminder, you are not a failure if you get off track, we all get off track… You fail if you quit, but I know you had the courage to get started, and I know you believe you can do this… So, get out of your head if you are off track, Positive Words, Thoughts and Actions are POWERFUL… so tell yourself you are Stronger and GET BACK UP! Creating new habits is Hard, there is nothing easy about it, but you Can and you will… If you truly want to. SMART goals...start small and jump back on the healthy train. You can do it… fall 99x as long as you get back up for 100!
Feel Free To Share Any Thoughts You Have About Your Journey Over The Past 6 weeks?