Ladies and gentlemen.....
I am so proud of the things you have done. The strides you have made, and the goals you have reached. However, how am I, or anyone else for that matter supposed to know of these things if you don't tell?
The point of this blog is to encourage others and give advice when we cant do it person to person. We have had 4....count em....4 responses in the past three days, and two of those were from coaches! That is not going to inspire anyone!
Developing the healthy mental habits are as important, if not more, than the physical things. The mental aspect leads to continual and permanent change! Blogging and responding to the blogs help with the mental aspect of things.
Please help us help you! BLOG!