Happiness....it's contagious! Have a Happy Easter!
The word that stood out to me was justification, "you worked hard today you can have this just this one time" but then it happens the next day and next. It seemed like Kerri was talking to me this week cause this is exactly what I have been doing. Now I need to address when my mind starts to talk to me this way and come up with alternatives. Happy Easter! I will need to start today. No excuses!
Be the best me I can be! Give my self credit for the positive things I did today. Try everyday to be kind. Especially to those who are not.
Be proud of your accomplishments! Be the best version of yourself! It's ok not to feel 100% all the time. Be happy, find your happy, find what works for you! I loved hearing stories from more of our Dedicated Fitness team, everyone is so inspirational! It truly keeps me motivated!
Go Postive Energy!
I agree Kim, sometimes I forget to look at what I can do and what I have done and focus on what I didn't do, I also love the stories!
inspiration! Renee's story made me cry! She is amazing! She is proof that by surrounding yourself with an awesome support system, you can accomplish your goals. It tells me that DF is that kind of team!!!!!
Enjoying The Journey... It has taken time and a lot of commitment and hardwork but as I look at what I have accomplished from January to now I am amazed at what I have accomplished personally and I am also thankful for meeting all of the amazing and wonderful people I have met along the way....
I am truly enjoying the journey and looking forward to achieving more goals and extending this journey...
Thank you DF family for being part of my journey and allowing me to be part of yours, together we can all accomplish our goals!!!
You are all AWESOME!!!!
Weightloss ChallengeTo leave a comment, click on the comments button on the right side, under the title of the post.