Into DO-NOT day!
How much will power you have? We talked about making conscious decisions last night. The fact is, you may be able to talk yourself out of a conscious decision, but you can never talk yourself out of an unconscious one. Are you being mindful? Doing your best to avoid the situation/room/environment that will make it different? Be proactive! Have a great day and let everyone know how your "DO-NOT" day went!
4 Comments
Ann
2/11/2013 08:49:25 pm
Wow what a fabulous meeting! Kerri you rocked the house!! You and Ryan are so supportive and helpful. Thank you!
Reply
Kerri Jahelka
2/12/2013 12:58:21 am
Thanks Ann!! I was pleased with how well it turned out! It was fun!!!
Reply
Connie B
2/12/2013 01:43:55 am
Agree with Ann 110%. Kerri was that was an amazing meeting. I loved the journey you took us on! This is how I have to plan my day to day. Close my eyes the night before and plan what I will wear then next day, plan my meals, etc.. I have stumbled a bit this last week, trying to get a better plan of attack and this is one way I am going to try. Thanks to you and Ryan and all the "cave wo-man" team members for the support!!!!!!
Kim b
2/12/2013 11:11:15 am
Another motivating meeting! Bravo Kerry! I was feeling a bit nervous being strapped in on the zip line! But I was ready to dive into the mud stream! U should make hypnosis CDs, positive is powerful!
Reply
Leave a Reply. |
Cave-wo-manWeightloss Challenge Archives
June 2013
Categories |