If you say yes, I sure hope it's not in a can!!!! That's a definite no no!
I am posting this because after being attacked by a relentless stomach bug I had to find a means to recovering. Lost five pounds fast, certainly not the healthy way and it will return when i eat! Of course, sleep, time, sips of water and ginger ale (which is also - no no, holy high fructose corn syrup) ... But what food was I going to attempt to eat? Saltines aren't Paleo approved but yes, I used em. What would you eat? What is a food we can recover with? So, in preparation for another attack which won't ever happen ;-) I plan to have homemade plain, no spices, boring chicken and rice, as is, in the freezer or a soup consistency. Thank goodness for family! To my rescue and to my dads rescue and my nephew Sean's rescue and Chris, Nicole , Ben and Matthew's rescue! My mom, made us this bland food! Its the best bland food anyone would make, if you are having a tastey bland food cookoff! Also some ice cubes flavored w pedialyte as per my request! Whatever you do, don't do canned!
3 Comments
Karen S.
2/25/2013 10:05:09 am
What would I do if sick? First of all, your poor sick gut is a center of immunity, so I would go to the healthfood store and get some top-notch quality probiotic from the fridge there and take it faithfully for awhile until your system gets back on track. No probiotics that have been sitting on a shelf somewhere, you need the "good bugs" in there to do their job.
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shannon
2/26/2013 09:36:09 am
I always make homemade chicken soup, lots of hot tea with honey and cyanne pepper, and watermelon when the kids get sick. when im sick i usually just grab the forbidden canned soup saltines and giner ale:) but think im probably better off fasting next time
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Ryan
3/1/2013 09:50:47 am
Shannon, I love the solution for the kids. I dont however like the idea of you fasting when you are sick. Your body needs the nutrients, especially when you are sick, to keep your immune system functioning correct. Why not make some soup and freeze it? Or teach someone close to you how to make it so they may be able to do it for you? The tea with honey and cayenne is a great idea!
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