We all have foods we cant live without. Now, finding they are not on the paleo approved list, we find it hard to beat those cravings. Throughout my journey, I have had to find out what might be some healthy, paleo friendly alternatives to keep myself on track. Here are some things I have found to help me. This blog will be dedicated to helping each other find alternatives to those foods that we so dearly love. Lets help each other!
Bread - Ezekiel bread (sprouted grains which are live and easily digestible for your body. These
sprouted grain breads can be found in the frozen organic section of your local grocer)
Mashed potatoes - mashed cauliflower (a bit sweeter, but still yummy) http://angieanew.com/mashed-roasted-cauliflower/ (courtesy of team member Nikki)
Milk chocolate - dark chocolate (sparingly, see previous post)
Baked potatoes - sweet potatoes
Chips - sprouted grain pita (cut up into chip shape, oil and spices, and bake!