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Welcome Team Members!


Congratulations!
You have made a decision. Not only to lose weight, but to change your lifestyle for the better! We could not be more excited that you have chosen us to be part of that journey with you! We are here for you when you need us, and even sometimes when you don’t. This choice that you have made, and this journey that we will be embarking upon together, will cause you to think about the choices you are making. It will force you to think about the decisions you are making when it comes to nutrition and exercise. But most importantly, it will make you a “healthier you.” In making this decision and sticking with your commitment, you are also making a commitment to us, your fellow team members, and most importantly, your families and the people that you care about the most. 

Think about it this way. By committing to the program and changing your lifestyle, you are in essence committing yourself to spend more time with your family, because a healthier you will live longer. You are committing yourself to having more energy, getting better sleep, and feeling better about yourself! That doesn’t sound so bad does it?

Of course making this lifestyle change will not be easy. If it was easy, then everyone on Earth would be tall, thin, and athletic! However, we are here to guide you through this process. All that we ask of you is to be committed to us and the program. Don’t give up on yourself. Remember, this is a step for you, but when all is said and done, and you can look back at the progress made, this change will be for all those involved in your life, not just yourself. Remind yourself over and over why you signed up in the first place, and if you forgot…..let us know! We would be more than happy to help you along the way.

It comes down to a simple question: what do you want out of life, and what are you willing to do to get it? Deepak Chopra one said “every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner of the past, or a pioneer of the future.” By signing up today you have made the decision to be a pioneer! Keep reminding yourself why you made the decision and failure will not be an option. Looking forward to meeting with you soon!

Kerri Jahelka Ryan Heller

Dedicated Fitness Owner               Group Class Instructor/Personal Trainer/ Coach



Are You Psyched? We are!