Who is yours? What attributes and characteristics does this person have? Why are you so drawn to them? The reason I ask is because usually the people we strive to be have qualities that we do not. Or, they may lead a lead a life you wish to have. For various reason...but think about it! What do they have that you want? Better yet, what do you have that they might want? Qualities, family? What makes you, you, and what are the qualities in your role models you strive to achieve?
Also pending weather, MJ will be holding a pickup class tomorrow at 7pm! Go and have fun!
Reflection of meeting 1...
I'm so proud of everyone that stood up and spoke in front of the group! Ryan and I were speaking and he said it was his favorite meeting this far! So inspiring were the words he used! Hearing from so many people, hearing about all that has been accomplished thus far, hearing about the excitement for the future, the courage to set new goals and to believe they can be achieved.
What were you thinking when I told you what I was planning for the meeting? What did you think about the format of the meeting?
I finally cleaned my house today! Scrubbed and straightened! Always feels so good when I get things accomplished around the house as they are usually what gets put on the back burner when life gets busy! Bought new shower products which makes it more appealing for me to jump in and smell fresh afterward! Kind of like getting a new pair of running sneakers or an outfit to exercise in that make me feel good and helps me look forward to exercising!!
Enjoy your workouts this week! Make it fun! Try new foods and stick to the Paleo pyramid!! Bottom up!
The minute you get lazy, the minute you make excuses, the minute you justify bad behavior... You have then started on the path toward developing bad habits... So stay focused, use your reasons you want to be healthy, fit and/or lose weight charts... A daily reminder is necessary to keep us from falling off the wagon! You've come so far... Don't give up on YOU!!!
Well folks, obviously I am having trouble coming up with discussion topics after doing about 40 different ones in the past seven weeks. So, I was thinking, this blog is for you guys! Why not ask those who actually want and need the information! So, what are some topics that you might think would spark up a conversation and benefit those involved? Help me out! Help you out! Help us all out!
See you bright eyed and bushy tailed tomorrow morning!