About Positive is Powerful...
Kerri Jahelka, founder of Dedicated Fitness Inc.2003, created the brand 'Positive is Powerful' "Become the best version of you" in 2010, as an attempt to bring a positive mindset to her fitness facility. Positive has taken our community by storm, it's a welcoming, friendly, empowering place to be! We all have "stuff," it's how we deal with it that determines our path. Choose Positive, choose happiness, choose to become better. No matter what situation you are in, what you've been dealt, it doesn't determine who you are and what you want to become. Change your mindset and you will change your life! It's about perspective and who you surround yourself with.
As a trainer, I like to be "real" with my clients. I am not perfect, I do not have a perfect body, and I have to work very hard at being present in life, at being mindful, at becoming a better athlete, and staying focused on positive instead of becoming overwhelmed by negative and crawling into a hole.
At the age of 30, I learned the hard way, how powerful my negative thoughts were but I was given a chance to make a change and press on. Changing my thoughts is not easy, finding hope, courage, and positive is a choice and I work on it EVERYDAY! I believe everything happens for a reason and there is a purpose in everything.
My goal is not only to encourage, motivate and inspire my clients to become the best version of themselves, in fitness, nutrition and mindset, my goal is to lead by example! I am 36 now and feeling the healthiest I've ever been, as well as performing the best I ever have as an athlete! Positive is powerful!
Everyday is an opportunity and our attitude about the day ahead will influence how it unfolds. When you can control your mind, when you control your thoughts, when you can find a lesson, a reason, a purpose, when you can find beauty when others have trouble seeing it, you will enjoy each day so much more.
I want to enjoy my life, to look forward to the opportunities of each day, to unleash the great potentials within me by becoming a little bit better everyday, I'd rather not just go through the motions!
Spread positive, you won't change the world, but you will control the community you surround yourself with. I influence others to become the best of who they are born to be, not by telling them what to do but rather by showing them. They too, now influence others simply by acting, in turn, the community we are surrounded by becomes more positive. Join us!
As a trainer, I like to be "real" with my clients. I am not perfect, I do not have a perfect body, and I have to work very hard at being present in life, at being mindful, at becoming a better athlete, and staying focused on positive instead of becoming overwhelmed by negative and crawling into a hole.
At the age of 30, I learned the hard way, how powerful my negative thoughts were but I was given a chance to make a change and press on. Changing my thoughts is not easy, finding hope, courage, and positive is a choice and I work on it EVERYDAY! I believe everything happens for a reason and there is a purpose in everything.
My goal is not only to encourage, motivate and inspire my clients to become the best version of themselves, in fitness, nutrition and mindset, my goal is to lead by example! I am 36 now and feeling the healthiest I've ever been, as well as performing the best I ever have as an athlete! Positive is powerful!
Everyday is an opportunity and our attitude about the day ahead will influence how it unfolds. When you can control your mind, when you control your thoughts, when you can find a lesson, a reason, a purpose, when you can find beauty when others have trouble seeing it, you will enjoy each day so much more.
I want to enjoy my life, to look forward to the opportunities of each day, to unleash the great potentials within me by becoming a little bit better everyday, I'd rather not just go through the motions!
Spread positive, you won't change the world, but you will control the community you surround yourself with. I influence others to become the best of who they are born to be, not by telling them what to do but rather by showing them. They too, now influence others simply by acting, in turn, the community we are surrounded by becomes more positive. Join us!